The excessive use of antibiotics in recent years has reached a maximum height. This has resulted in superbugs drug-resistant bacteria that evolve at a faster pace than scientists are able to find a cure for them. Future predictions imply that bacteria will ascend the top of the food chain.
Pharmaceutical antibiotics only developed in the 1940s. Before that there were natural defenders, i.e. foods and herbs that helped protect against viral infections and diseases on a daily basis. Holistic medicine around the globe still uses many of these.
Our predecessors used organic antibiotics derived from nature to fight infections; it is therefore advisable to remind ourselves of these natural antibiotics and possibly consider using them in case of an illness.
Natural Antibiotics Used by Our Ancestors Instead of Pills
Oregano and oregano oil
Youve most likely used oregano to spice up your favorite Italian dish without being aware of the health benefits it has. Apart from its antibacterial effects, oregano improves your digestion and stimulates weight loss.Carvacrol, the oil found in oregano, has proved successful in fighting infectious bacteria. It efficiently treats digestive infections, even one specific yeast infection. It is much more than just a spice.
Raw Apple Cider Vinegar (ACV)
The remarkable effects of daily doses of apple cider vinegar (ACV) cover antibiotic and antiseptic characteristics, which alkalize your system in a natural way, and help you in everything from maintaining a desired weight to lowering cholesterol levels and cancer risks.
ACV can also be applied topically for disinfection and sterilization as it is a chemical-free astringent.
Its known that ancient Romans used honey on the battleground to heal wounds and fight infections.
Honey is still considered one of the most efficient natural antibiotics worldwide, primarily because of its antimicrobial, anti-inflammatory, and antiseptic properties. Manuka honey from New Zealand has shown the largest amount of antioxidants and healing power.
Honey contains an enzyme which releases hydrogen peroxide. It is this process that supports your body in fighting infection and stops bacteria multiplication. Honey cleans your blood from toxins and helps your liver function more effectively. It is also soothing for the digestive system.
If you want to boost your immunity, mix honey with cinnamon in order to increase your white blood cell count! The best choice for you is raw, organic honey as the majority of pasteurization processes weaken the antioxidant properties.
Except for its rich color and flavor, turmeric is also known for its health benefits. This spice can either be consumed or applied topically, which makes it an excellent choice for destroying bacteria. For optimal results, combine two antibacterial ingredients, turmeric and honey, and apply the mixture to the infected spots on your skin.
Your health can easily be maintained by using these organic and safe ingredients obtainable in every kitchen. Forget about prescription drugs and safeguard your body with the use of oregano, honey, turmeric, garlic, and Echinacea.
This vegetable has some remarkable healing properties, apart from its unique flavor. Garlicis highly efficient in fighting simple infections like common colds, killing the germs before they become more harmful for the body. Garlic contains allicin whichfights bacteria, yeast, parasites and more. Adding more garlic to your diet will inevitably lead to better health.
Grapefruit Seed Extract
A study was released by the Journal of Alternative and Complementary Medicine reporting that grapefruit seed extract (GSE) is beneficial for over 800 forms of viruses and bacteria, over a hundred strains of fungus, and many parasites.
Abounding in numerous antioxidants, GSE improves immunity, alkalizes the body in a natural way, and helps digestion by stimulating your beneficial gut flora.
You may not be familiar with this ingredient, but it is safe and common. Its consumption showed not only reduction in the number of colds that a person suffers from throughout their life, but also reduction of the cold length. It is a great option for taking precaution against viral infections.
A member of the cruciferous family also including broccoli and kale, cabbage contains sulfur compounds which have demonstrated positive effects in cancer fight.
A lot of people arent familiar with the fact that cabbage is abundant in vitamin C. Only one cup contains 75% of your necessary daily intake of vitamin C.
Due to its natural antibacterial characteristics, including shredded raw cabbage in your salad, or drinking fresh cabbage juice (you can sweeten your juice with honey!) is an ideal way to enhance digestion, prevent illness, and even maintain your weight!
Extra Virgin Coconut Oil
The benefits of coconut oil are endless. It is packed with anti-fungal and anti-microbial qualities and is abundant in antioxidants that cant be found anywhere else in nature.
Use coconut oil to improve your immunity, balance your cholesterol, thyroid, and blood sugar levels, and even enhance brain activity. One of the most versatile and unique natural products, coconut oil is safe to use internally as well as externally.
Mix a spoonful of coconut oil into your morning coffee to boost your energy and to clarify your head for the day.
Kefir and probiotic yogurts, unprocessed cabbage and homemade pickles are highly efficient in renewing our intestinal flora, protecting us from cancer and keeping our body healthy to fight off infections.
Colloidal silver, a blend of silver particles soaked in fluid, is a natural antibiotic that has been used for ages.
This treatment should only be used temporarily as too much silver, a heavy metal, can be toxic. Anyway, colloidal silver disables the enzyme necessary for the reproduction of single-cell bacteria. Bacteria and viruses are destroyed without any damage to your health by being deprived of their oxygen supply.