When combined these foods are a true detoxification of the entire body. You will strengthen your immunity and accelerate your metabolism.
Always go for the natural way,if you are looking to lose fat. A mixture of these very available ingredients will act very revitalizing and do wonders for your body. All the benefits of honey are more than well-known, and its combination with lemon is a real health booster. And in this preparation, the essential detail for detoxing the body is the cinnamon, and apple cider vinegar performs excellent for weight loss.
- 1 cup of water
- 1 teaspoon of cinnamon
- 1 tablespoon of honey
- 2 tablespoons of apple cider vinegar
- 2 tablespoons lemon juice
The combination of these ingredients will speed up your metabolism,help you burn body fatand it can effectively fight against low blood pressure and diabetes.
Place all ingredients in a blender and mix them well. Keep the drink refrigerated andconsumeone tablespoonevery morning on an empty stomach. You will notice the results sooner than you think!
The lemon juice has an alkaline effect on the bodyand helps especially in balancing blood sugar levels and regulating the pH. Most importantly, it contains a great amount of vitamin C.
Apple cider vinegar is rich with enzymes and good bacteria. Its acid lowers the blood pressure by 6%.
Honey can be used for weight loss. For centuries it was used to treat wounds, and is excellent for gynecological diseases,immunity,the heart, skin … Strengthens the metabolism,calms the nerves, reduces sore throat, and stimulates digestion, which helps in weight loss.
Cinnamon is known as one of the best antioxidants in the world. It is the best natural ingredient to balance blood sugar.
Source: Healthy Life Tricks