This Is What Your Acne Reveals About Your Health

This Is What Your Acne Reveals About Your Health

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EYES, ORBITAL AREA AND BETWEEN THE EYEBROWS

Liver

Oiliness, redness, flakiness and pimples between the eyebrows can indicate that your liver may have been overworked and in dire need of a cleansing. Cut back on greasy foods loaded with vegetable, soy, and canola oil, alcohol and pasteurized dairy (or dairy altogether). Avoid eating late at night as well. If youre craving a late snack take a spoonful of raw honey. This will let your liver rest while youre sleeping. Eat more of these during the daytime to cleanse the liver (always choose organic root vegetables):

  • garlic
  • grapefruit
  • green tea
  • carrots
  • beets
  • leafy green vegetables
  • lemons and limes.

UPPER CHEEKS

Lungs and Respiratory System

Stresses to the lungs are likely to cause flare ups in the upper cheeks and even break your capillaries. Even if youre not a smoker you may have noticed an upper cheek breakout due to:

  • asthma
  • allergies
  • lung infections
  • living in a polluted area.

The best thing to do is to avoid smoking and second hand smoke. Follow this link for 15 plants that can cleanse the lungs and boost respiratory health.

LOWER CHEEKS

Gum or Teeth Problems

Gum or teeth problems may contribute to acne in the lower cheek area. Be sure to avoid eating refined sugar and soft drinks. Oil pulling is a great habit to take up if youre experiencing any type of gum or teeth problems. Its also a good idea to eat plenty of fresh fiber rich fruits and vegetables to strengthen your teeth and gums from chewing honest natural foods.

SIDES OF THE CHIN

Hormones and Genitals

This especially affects women. Flare ups on the sides of the chin are a good indication of hormonal imbalance. This can be due to menstruation, birth control, or a diet high in soy. Sometimes, even emotional or physical stress can cause hormonal imbalances. Get plenty of sleep and make a habit of meditating or doing yoga to keep the mind focused and stress-free. Be sure to take lots of essential fatty acids such as Omega 3s.

Some herbs that can help balance hormones include:

  • licorice
  • schisandra
  • holy basil
  • maca
  • burdock
  • red raspberry leaves
  • rhodiola
  • milk thisle.
  • Green tea is also a brilliant anti-androgen.

CENTER OF THE CHIN

Small intestine and stomach

This is typically caused by a poor diet and food allergies. If your diet is adequate you simply may not be digesting the nutrients you put into it. We were always told that we are what we eat, which is true to an extent. More accurately however, we are what we can digest. If your gut is lacking probiotics and completely out of balance from not eating naturally fermented foods or taking probiotic capsules, it wont matter how much good wholesome food youre eating. The nutrients will simply pass right through you. Refer to the upper forehead section to learn more about what to eat to get your gut working properly.

Additionally stress, lack of sleep, and dehydration can wreak havoc on your stomach and small intestine. Getting a good nights sleep, drinking plenty of water, and addressing your stress by making lifestyle changes and practicing yoga/meditation are great non-dietary ways to address your chin acne.

Source : naturalcuresnotmedicine.com

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